Dear friends,
Thank you for visiting Grounded Spirituality. I'm on the road at the moment, taking a little time out to visit my Ma and drop in on an old buddy's wedding.
So for the next couple of weeks there won't be many updates here. Please feel free to browse the archives (!), and if you've read everything here already (let me know and I'll give you a prize!) you should check out Elephant Journal, where you'll be kept busy for a looong time.
Do come back soon though - I've more articles on diet, nutrition, relationships, yoga, healing... in the pipeline.
With love and gratitude,
Ben
