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www.benralston.org

Facebook page: https://web.facebook.com/RalstonBen/

Email: inf0@benralston.org

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Hi Ben, I attempted to email you at the address above to discuss potentially setting up a session but the email has bounced back.
Would there be an alternate email that I could send my request to?
1 reply · active 664 weeks ago
Hi Jen, well done for persevering!

My website is down at the moment for some rather overdue maintenance (and with it, my email). But you can get me via premjogacenter(at)gmail(dot)com.
Look forward to hearing from you,

Ben
Chris Steele's avatar

Chris Steele · 664 weeks ago

Ben I read in a post you made about Kundalini and Orgasm. I am a 34yo male, I have a low sex drive and as crazy as this may sound I don't think I have ever experienced an orgasm. I tell my doctors that and they just laugh. Some say it's the drugs I'm on for depression but I can't ever remember having an orgasm even when I was 15. Is it possible, spiritually speaking my Kundalini channels are blocked? Is it true there are more then one channel?Thanks in Advance
1 reply · active 664 weeks ago
Hi Chris,
There are many ways of saying the same thing.
yes, you could say that the channels are blocked, for sure. But you could also say there's a blockage in your consciousness.
Is it linked to the depression - I'd say so with some certainty. Could the drugs be affecting it too. Yes.
Yours,
Ben
Hello, my name is Manuel and I find very interesting your blog. I am a music composer of quiet, relaxing and I have a blog where I put my music for free to all those wishing to relax with my melodies. If you are interested visit me, here I leave the link. Thank you very much and a hug.

LINK: www.manuelalvarezcompositor.blogspot.com
Hi Ben - I was wondering if you have any retreats/events in May 2013?
1 reply · active 636 weeks ago
Hi Laura,
I don't have anything in May retreat-wise, but may be teaching RPT that month in Slovenia or Croatia!
I'll be doing one or two retreats later in the year - probably August. Easiest way to find out is to subscribe to my newsletter, top right of this page.
Ben
Hi Ben

I hope you're well and happy.
I am feeling pretty out of my mind right now!
I have been meditating almost all day every day for over a year (started regular meditation about 5 yrs ago).
The other things I do are pretty much just to break it up a bit as I NEED the change.
About 6 months ago I started feeling spinning balls of energy, first in my stomach and now various places.
I even felt it in my knees the other day which was quite nice actually.
Also, I feel 'sheets of breast plate' and once a shoulder piece being slowly 'fitted' onto me or something!?!
Its like i've fallen down a rabbit hole! I am quite scared at times lately.
A Red Hot Chili Peppers song said 'once you know, you can never go back' which had quite an impact!
Do you feel overwhelmed by the energies sometimes ?
Looking back, I have hardly ever enjoyed meditation - I just realize more and more how necessary it is...
I really want to get back to living life, but it's almost as if I've been told that I have to... sit still doing nothing! lol
Do you really think that a person can attain enlightenment without synchronizing with these inner energies ?
Could I ask what enlightenment is ?
I have read a lot about this stuff, including some of the Tibetan book of the dead, Kabbalah, Yoga and other stuff.
My crown chakra has had a nice tingly sensation about 6 or 7 times in the last 6 months and there has been a whole lot of other stuff which I wont go on about as I don't want to give you a book to read! haha
Sorry for such a barrage, but there isn't anyone I can talk to about this who wouldn't call me a lunatic!!!
I do feel more relaxed all the time and have been 'sinking' deeper and deeper into my chakras, having stilled a load of 'fluttery' 'mini chakras', and I think they were integrated into my naval chakra ?

I have just been feeling my around, having no training of any kind and never having spoken to anyone with much spiritual knowledge and was really happy to find your post on Yoga forums when I googled "I can feel my chakras" which came up with 'how do I feel my chakras?'

I would love to attend one of your retreats some time, but won't be for a while as I've broken myself down to some bare minimums for ages now! (its all my subconscious' fault! - I fight it, then realize I have way more than I need, then fight some more, realize some more...... haha (otherwise it'll be sob sob!)
Is there an end to this seemingly bottomless pit of frustration?!

Regards,

Perin
what are the costs of a healing session?
Nan Warner's avatar

Nan Warner · 548 weeks ago

Hi Ben
I appreciate your 3 steps to healing pain. But I'm not understanding how it can help me deal with the pain of seeing rhinos with their faces half chainsawed off for their horns. How do I deal and heal from the horror of this? The guilt of what my species is doing and the agony of each individual rhino being.
Thanks
Nan
Interestingly, balance chakras provide, prosperity and well being. Thank you.
Aligning the chakra is important to finding balance. Your healing methods help the universe. Thanks for sharing Namaste!
Yoga and meditation are my go-to!
muchas gracias por la informacion.

mindfulness
We exercise our bodies to look good and feel healthy; we exercise our minds to keep them sharp; but what about your soul? Doesn’t it make sense to incorporate spiritual exercises into your mind/body/spirit for a holistic sense of well being?
thanks for the information
Good info shared
Love Balls
Thanks for sharing such type of nice and valuable information with us.

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