Secondary Gain is a medical term. If you ask a doctor what it means, they’ll know. If you ask a Reiki practitioner, they probably won’t. That’s because it’s a concept that the world of alternative healing has generally not woken up to yet. I believe it’s also one of the main reasons why: most alternative healing doesn’t work; and most personal development methods are inefficient. *
What is secondary gain exactly?
Secondary gain** may be defined as ‘a hidden benefit that is derived from the problem’.
The best example I can give is the one Simon Rose (founder of Reference Point Therapy) gave me when he taught me RPT. It is a true story.
There was an old lady who had cancer. Despite the fact that she had expert care her condition did not improve – against all expectation. When asked the simple (and seemingly ridiculous) question:
“What would you lose if the cancer was healed” she finally replied:
“I would be lonely again”.
Before the diagnosis of cancer, she had been very lonely. When they found out that she was ill, her grandchildren began to visit her daily. Faced with the simple choice between cancer and loneliness, she (subconsciously) chose cancer.
The hidden benefit to her problem – the secondary gain – was quite simply that the quality of her life was improved by her cancer. She was no longer lonely.
Other examples include:
“If my bad back was fixed, I’d have to go to work”…
and:
“If my headaches stopped, I’d have to start having sex with my husband again” (another real-life example!)
Why is this an important issue?
Let’s face it – we all have problems from time to time. Whether physical, emotional, or psychological, challenges are (a big) part of life.
It is many people’s experience that the initial hope and euphoria – so often experienced immediately after a healing session (or therapy, or personal development) - fades, and the symptoms return.
The most common reason for this is secondary gain.
You may well find the root cause of your problem. You may well effectively heal it. But if the secondary gain is not released you will probably not see any long term change in the symptoms – because subconsciously you are choosing to hold onto them.
Honestly, I have lost count of the number of clients (and even personal problems) whose healing has ultimately come down to secondary gain. Very often you need only heal the secondary gain of a problem in order to watch it just fall away - secondary gain is all that’s holding it in place.
I’ll leave you with another example. I’m working with a client at the moment who has advanced liver cancer. She’s 31 years old, has a 3 year old child, and the doctors have told her that there’s nothing they can do. Personally, I believe that there is almost always something we can do; if we know the cause of something, we can undo it.
When I began to explore the concept of secondary gain with her, she knew exactly what I meant: she had a list of things that were benefits of the cancer:
She makes friends more easily now that she’s sick; has a great excuse as to why her career is at a standstill; and she gets her husband’s undivided attention without having to ask for it.
In this case I worked on the trauma of these secondary gains: making friends (she’s an introvert), having a career at standstill (she wants to work), and being assertive / getting attention when needed (she had an issue with looking like an ‘attention seeker’ when expressing her needs and desires).
Of course, I’ve done much more than just work on secondary gain with her, but already there have been some dramatic changes. An chronic shoulder pain (interestingly, directly behind the breast that was the original source of the cancer) has disappeared; and an old breathing difficulty has cleared up.
Edit: since originally writing this, she had a blood test. Whereas before her blood was always weak, the doctors told her now that it is ‘perfect’. (This is after some very strong chemotherapy, which would normally weaken the blood further).
I’m confident that this is going to be another case of ‘miraculous’ healing. I’ll let you know.
However, the point of this article is this: every cloud has a silver lining. Even our greatest fears and worst nightmares can bring us some kind of benefit, especially when they are old problems that we become accustomed to.
Sometimes, we choose subconsciously to hold on to the benefit, even though consciously we don’t want to.
Do you have an old problem – physical or emotional – that you can’t seem to solve? Can you think of any benefit to it? If you solved the problem, what would you loose? Please feel free to leave a comment (even anonymously) and I’ll see if I can help.
Spread the love: leave a comment, share, ‘like’, Tweet, and Stumble it (using the 'share this' button below). Thank you!
* - I realize this is a controversial, and somewhat incontrovertible point: however, I believe that most alternative healing modalities and practitioners are less effective than a placebo! A great deal of scientific research has shown that placebos are around 30-40% effective! I think that if we’re really honest about our experiences with alternative healing we can say that very few healers or therapists are able to guarantee successful results (by which I simply mean permanent healing) in over 40% of their clients.
** - For the purpose of simplicity I am rolling Primary gain, Secondary gain and Tertiary gain into one.
svasti 26p · 711 weeks ago
Yep. THIS is exactly what I've been trying to get to. I've asked this question a couple of times of my kinesiologist, and we've tried to address it (she tests for conscious versus hidden & suppressed) and I think we've gotten to some of it, but I don't think we've hit the target full on just yet.
I fully agree that with my current and past health issues (PTSD/depression/thyroid dysfunction) there is definitely a secondary gain I haven't quite been able to name yet. I'm a bit of a slippery sucker you see...
Right now I'm a little tapped out financially with all of the things I'm doing for my health, but perhaps in a little while we can have this discussion and see if we can work together across the miles. Dang but I wish I could just pop over to Slovenia! ;)
Cindy Schoonmaker · 711 weeks ago
I've been asking myself all morning....what is the secondary gain to me living/being alone? At first I only thought about the things I miss about being in love and in a committed relationship. I had some errands to run and while driving, my conscious mind got out of the way and bam!....the answer was right in front of me.
As a single woman, I do not have to take care of anybody but me. I can do whatever I want, whenever I want without first thinking how will _________ feel about this? Are _____________ needs met? I can eat nothing but peanut butter and jelly sandwiches for 7 days straight, and no one will judge me nor do I have to make any for anybody else. I can let my home get dusty, or dishes sit in the sink. I can go to bed at 7pm or stay up all night and not get one single bit of criticism.
Since I was 4 years old, I have had to take care of others. Mother, Father, Husbands, Children, Friends, Lovers, etc. etc etc. It was my job to be perfect and make sure that I considered how my actions affected everybody. What a huge responsibility for such a little girl. ::sigh::
I can accept this now. I can accept that now I am building my self-esteem. I am learning to put myself first and not let others judgements about me, affect so very deeply, the decisions I make. I will, when I'm completely ready, find the mate that doesn't require me to 'take care' of him. Instead we will support, encourage and love each other.
Note: I do still hate doing my own laundry. ;~)
Thank you, Ben and thank you Spirit for putting Ben in front of me with my morning coffee this morning. Namaste~
Cindy Schoonmaker · 711 weeks ago
charlie · 709 weeks ago
Pawel · 708 weeks ago
Gladiola · 704 weeks ago
Perhaps that self is very alternative, and I'm afraid of it. Perhaps that self will leave her family on a whim. Perhaps that self will ruin her own life by her choices.
EyewearInsight 1p · 704 weeks ago
I will sit with this.
Thank you for this,
Evie
claudia · 704 weeks ago
Lee · 702 weeks ago
I have struggled for years with depression, anxiety, being overweight, etc. I went to a kinesthesiologist this summer who also did "Neuro-Emotional Technique". He also prescribe a bunch of herbs and a blood sugar diet. After a month of strictly following the diet and taking the herbs and seeing him twice a week, I had lost weight and felt better than I have in YEARS! During one of our last sessions together (I was only in that state visiting for a month), he said I was having a "secondary gain". I couldn't understand what he meant, as I didn't want to hold on to the depression, anxiety, and excess weight and health problems any more. He said I was obviously getting some benefit out of holding on to my problems. Well sure enough, I'm back in my home town now and I'm back to eating bad, (and tons of sugar), drinking excessively (when I know I have problems with my liver), putting on weight, and gripped with anxiety and depression again. I KNOW what I need to do to feel better, but for some reason I just can't seem to do it. The whole concept of "secondary gain" popped into my head and I'm trying desperately to figure it out. I feel like every time I start to break out of this downward spiral I sabotage myself back into the downward spiral! Do you have any suggestions for me? Thanks SO much for any help you can give me.
yogakitty23 2p · 701 weeks ago
Kristina · 696 weeks ago
I have been ill for the last few years - pain/ fatigue/ depression. I have made some big changes: I left my job/ career and am taking a few art classes which I love. As much as I want to pursue this new life as an artist, I have so much fear and secondary gain issues (aha!). If I were no longer ill I would lose my income from insurance, I would have to be in the noisy, judging, polluting, unjust world more and deal with other people's expectations, and my own fears around poverty and failure. I would have to have better boundaries and probably find it difficult to tolerate many important relationships. Conflict! Ack!
I want to get past the fear and learn to accept. Advice?
Anna · 673 weeks ago
What a lovely blog this is and what a thought-provoking concept "secondary gain" is. I was dumped a few weeks ago (that's my version of the story) even though I had known for a long time that the relationship probably wasn't headed anywhere. In my mind I guess I had switched off but it still came as a bolt from the blue when the other person moved on and did not bother to tell me.
I genuinely want to forget all that happened and forgive him completely, let go of all the blame I carry around in my mind. And some days I feel I have made progress but other days, as if by default, I lapse into hating him. I don't want any more of this drama, he did what he thought was the best for him and actually it was the best for me too. It's just that I'm unable to let go even though I want to very badly.
After reading this post I asked myself what do I have to lose by letting go of him. The answer is -- I don't know if it's correct of if it's the entire answer -- I'm worried I might forget him completely. It's funny, innit? Why is there such a split between my head and my heart? This is actively holding me back from pursuing other relationships whole-heartedly, and yet the thought of forgetting him entirely is at once very attractive and scary. Seems like I know what the problem is but don't know what to do about it.
Thanks a lot if you read and/or respond to this.
Anna · 672 weeks ago
First of all, thank you very much for your response. I really appreciate what you are doing here. :)
I'll address your points one by one.
"I may be wrong, but I think that the biggest secondary gain for you holding onto the trauma of the breakup is that subconsciously, while you project these feelings, you protect yourself from getting into another relationship in which you might be hurt again. "
I definitely am shying away from getting into a proper relationship, though it's not because I'm afraid I might be hurt again. There's no escaping getting hurt, so I don't think about it in those terms. However, I do feel a relationship will take me away from myself. When i was with this last boyfriend, I was either completely negligent of my own needs and giving him too much of time or I was completely absorbed in my own self forgetting all about him. It's difficult for me to strike a balance when I'm with someone.
"I guess you also resist analyzing any faults or mistakes you may have made in the relationship yourself (it's always 50 / 50!), even if that mistake was getting into the relationship with him in the first place.."
No, in fact I've analysed a lot my own motives for staying with him and I know some of them were dishonest. In the immediate aftermath of the breakup I did a lot of reading on the internet about how to let go, ways to forgive, just general self-development stuff supported amply by some Buddhist talks. I have been rather dissatisified with my life for a long time and have had a semi-spiritual streak. I don't blame him, he gave me some wonderful memories and the experience has been a great learning curve. However, I can't shake off the feeling that the price I paid for learning these lessons was a bit high. It doesn't feel right on a deeper level, if you know what I mean.
"(why were you attracted to someone who would ultimately hurt you? "
Perhaps I needed to learn those lessons? Perhaps I just wasn't emotionally available? I don't know. I moved countries to be with him, I really did pay a big price (financially and emotionally) for believing in an ideal -- the ideal of true love. Which turned out to be a farce. I keep asking myself couldn't a local guy have taught me these same lessons? Why did I seek out a guy so far away?
I think I'm rambling now. The bottomline is that I want my heart to be free of any conflicts and any hard feelings so that I can make the most of the time that I've got. Theoretically I know I should completely let go of the pain that still attaches me to him, practically I don't know how to do it.
Thank you very much for your time and patience :),
A
Cynthia · 659 weeks ago
I read a previous entry about "being scared of your own potential/greatness" and immediately connected. I am incredibly creative and talented and somewhat intelligent, and yet Never pursue these ideas and dreams. It's pretty pathetic really.... How in the world do I break through? I've always known Fear is my greatest enemy - but I guess I don't know how to Win that battle...
Thank you for being so generous with your wisdom :)
Cynthia
Ben_Ralston 97p · 658 weeks ago
My biggest breakthroughs have been the result of two things - disciplined spritual practice (and commitment to it), and healing trauma with RPT.
Yours,
Ben
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